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A child is classed as aged 3-12 yrs and an infant as 0-2 yrs
A child is classed as aged 3-12 yrs and an infant as 0-2 yrs
A child is classed as aged 3-12 yrs and an infant as 0-2 yrs
A child is classed as aged 3-12 yrs and an infant as 0-2 yrs

Cardiff

Work out or chill out in our state-of-the-art health and fitness club

  • 25m Heated Indoor Swimming Pool
  • 6000 sq ft Fully Equipped Fitness Suite
  • Group Fitness & Perfect Kids Programmes
  • 90+ Classes a Week

Facilities

As you can see we are not your typical Hotel Fitness Club. No kidney-shaped pools or rusting pieces of equipment in sight. Have a look at what we can offer.

25m Heated Indoor Swimming Pool

Aero Biking Studio

6000 sq ft Fully Equipped Fitness Suite

Whirlpool, Spa, Steam Room & Sauna

Social Clubs & Events

Perfect Kids Programme

Aerobics Studio With Over 90 Classes a Week

Express Gym With 2 PowerPlate Machines

Gym and Pool Opening Times

Monday 6.30am - 10pm
Tuesday 6.30am - 10pm
Wednesday 6.30am - 10pm
Thursday 6.30am - 10pm
Friday 6.30am - 10pm
Saturday 8am - 9pm
Sunday 8am - 10pm

Children's Swimming Times

Monday 9am - 12pm, 2pm - 5.30pm
Tuesday 9am - 12pm, 2pm - 5.30pm
Wednesday 9am - 12pm, 2pm - 5.30pm
Thursday 9am - 12pm, 2pm - 5.30pm
Friday 9am - 12pm, 2pm - 7pm
Saturday 9am - 12pm, 2pm - 7pm
Sunday 9am - 12pm, 2pm - 6pm

group fitness timetable

From yoga to boxercise, we have the perfect class for you, whether you're a beginner or a fitness freak.

View Our Timetable

village cardiff

Class Timetable

Our timetable has a mix of simple and choreographed classes aimed at different fitness levels and abilities, something to suit everyone. If you are unsure about a particular class speak to an instructor who will be happy to recommend different classes for your level. 

Monday

Start Time Class Duration Location Instructor
7.00 am Rpm 45 min Studio 3 Steve
9.30 am Aerobics 60 min Studio 2 Sarah
9.30 am Body Pump 60 min Studio 1 Jan
10.30 am CX Worx 30 min Studio 1 Paul
10.45 am Yoga 90 min Studio 2 Kalpana
11.00 am Boxercise 60 min Studio 1 Paul
12.00 pm RPM 45 min Studio 3 Rhys
12.15 pm Body Balance 60 min Studio 2 Liz
3.15 pm Table Tennis 45 min Studio 2 n/a
4.00 pm Table Tennis 60 min Studio 2 n/a
6.15 pm Boxercise 60 min Studio 3 Phil
6.30 pm Aerobiking 45 min Studio 3 Linda
6.30 pm Body Attack 60 min Studio 2 John
7.30 pm Yoga 90 min Studio 3 Linda B
7.45 pm RPM 45 min Studio 3 Steve L
8.00 pm Pilates 60 min Studio 3 Sarah D
8.30 pm Body Pump 60 min Studio 1 Steve L

Tuesday

Start Time Class Duration Location Instructor
9.30 am Body Pump 60 min Studio 1 Cath
9.30 am Step 45 min Studio 2 Maria
10.15 am Aerobiking Tester 30 min Studio 3 Gemma
10.15 am Body Conditioning 45 min Studio 2 Maria
10.30 am Body Pump 60 min Studio 1 Cath
11.00 am Aerobiking 45 min Studio 3 Gemma
11.00 am Aerobics 60 min Studio 2 Linda
12.00 pm Line Dancing 60 min Studio 1 Christine
12.15 pm Aquafit 45 min Pool Karen
5.30 pm Sh'bam 60 min Studio Laura
5.45 pm Running Club 90 min Outside Gareth
6.15 pm Body Conditioning 45 min Studio 2 Linda
7.00 pm Swiss Balls 45 min Studio 1 Linda
7.00 pm Body Pump 60 min Studio 1 Kirsty
8.00 pm Zumba 60 min Studio 2 Linda
8.00 pm Aerobiking 60 min Studio 3 Kirsty
8.00 pm Body Balance 60 min Studio 2 Amy

Wednesday

Start Time Class Duration Location Instructor
7.00 am Rpm 45 min Studio 3 Phil
9.30 am Step 60 min Studio 2 Maria
9.30 am Aerobics 45 min Studio 1 Linda
10.15 am Pilates 60 min Studio 1 Melanie
10.30 am Step 60 min Studio 2 Maria
10.45 am Cardio fit camp 30 min Studio 2 Maria
11.00 am Aquafit 45 min Pool Angela
11.15 am Body Pump 60 min Studio 1 Gemma
11.30 am Body Combat 60 min Studio 2 Sarah P
12.30 pm Body balance 60 min Studio 1 Liz
12.30 pm Aerobiking 45 min Studio 3 Gemma
3.15 pm Table Tennis 45 min Studio 2 n/a
4.00 pm Table Tennis 60 min Studio 2 n/a
5.30 pm Swiss Balls 60 min Studio 1 Claire L
5.45 pm CX Worx 30 min Studio 2 Justin
6.00 pm Rpm 60 min Studio 3 Jan
6.30 pm Body Conditioning 60 min Studio 1 Sarah
6.30 pm Circuits 60 min Studio 2 Justin
8.00 pm Aerobiking 60 min Studio 3 Kirsty
8.00 pm Yoga 60 min Studio 1 Cecilia
8.00 pm Body Balance 60 min Studio 2 Amy
8.00 pm Yoga 60 min Studio 1 Cecilia

Thursday

Start Time Class Duration Location Instructor
7.00 am Rpm 45 min Studio 3 Robin
9.15 am Pilates 45 min Studio 1 Claire
9.30 am Step 45 min Studio 2 Paul
10.00 am Body Combat 60 min Studio 1 Lisa
10.15 am Body Conditioning 60 min Studio 2 Paul
11.00 am Line Dancing 60 min Studio 1 Christine
11.00 am Rpm 60 min Studio 3 Rhys
11.30 am Aquafit 45 min Pool Mike
12.00 pm Yoga 60 min Studio 2 Melanie
5.30 pm CX Worx 30 min Studio 1 Paul
5.45 pm Running Club 90 min Outside Gareth
6.15 pm Boxercise 60 min Studio 1 Paul
7.00 pm Yoga 90 min Studio 2 Brenda
7.30 pm Rpm 45 min Studio 3 Steve
8.00 pm Aquafit 45 min Pool Mike
8.30 pm Body Pump 60 min Studio 1 Steve
8.30 pm Zumba 60 min Studio 2 Heather

Friday

Start Time Class Duration Location Instructor
9.30 am Step 45 min Studio 1 Paul
10.00 am Zumba 60 min Studio 2 Amy
10.15 am Body Conditioning 45 min Studio 1 Paul
11.00 am Body Combat 60 min Studio 1 Lisa
11.00 am Aquafit 45 min Pool Melanie
11.15 am CX Worx 30 min Studio 2 Justin
11.15 am Aerobiking 45 min Studio 3 Kirsty
12.00 pm Yoga 90 min Studio 2 Margaret
5.30 pm Body Pump 60 min Studio 1 Hannah
6.00 pm Aerobiking 30 min Studio 3 Branda
6.30 pm Aerobiking 30 min Studio 3 Brenda
7.00 pm Table Tennis 60 min Studio 2 n/a
7.00 pm Body Combat 60 min Studio 1 Robin
6.30 pm Cardio Fit Camp 30 min Studio 2 Hannah

Saturday

Start Time Class Duration Location Instructor
9.30 am Aerobiking 45 min Studio 3 Kirsty
9.30 am Body Pump 60 min Studio 1 Jan
10.30 am Body Balance 60 min Studio 1 Jan
11.30 am Aerobiking 45 min Studio 3 Gemma
2.00 pm Table Tennis 60 min Studio 2 n/a
3.00 pm Table Tennis 60 min Studio 2 n/a
4.00 pm Table Tennis 60 min Studio 2 n/a
4.00 pm Swiss Ball 60 min Studio 1 Claire L

Sunday

Start Time Class Duration Location Instructor
8.30 am Body Combat 60 min Studio 1 Anna
9.45 am Body Pump 60 min Studio 1 Lisa
11.30 am Rpm 60 min Studio 3 Robin
5.00 pm Pilates 60 min Studio 1 Melanie
6.00 pm Aqua 45 min Pool Melanie
6.15 pm Yoga 60 min Studio 2 Cecilia
7.30 pm Table Tennis 60 min Studio 2 n/a

Want to join?

For more information or to join send us an email or give us a call on:

0871 222 4578

Offers

Join Up Belt Up

Join and get a MyZone Heart Rate Monitor for half price. Plus receive £50 worth of vouchers.

Find out more

AN INTRODUCTION TO HEALTH & FITNESS AT OUR CARDIFF HOTEL

Health & Fitness at VILLAGE Cardiff

Our Health & Fitness club at VILLAGE Cardiff is the perfect place to work out or chill out. Use our state-of-the-art fitness equipment to get yourself in shape or try out one of our many group fitness classes such as Aerobiking, Line Dancing or Table Tennis. 

Have a go at the Dame Kelly Holmes Perfect Fit plan, to get you fit and healthy at a pace that suits you, giving you new ways to achieve your personal goals. Chill out with the kids in the pool or get hot and steamy in our Sauna and Steam Room.