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A child is classed as aged 3-12 yrs and an infant as 0-2 yrs
A child is classed as aged 3-12 yrs and an infant as 0-2 yrs
A child is classed as aged 3-12 yrs and an infant as 0-2 yrs
A child is classed as aged 3-12 yrs and an infant as 0-2 yrs

Farnborough

Work out or chill out in our state-of-the-art health and fitness club

  • 20m Heated Swimming Pool
  • Whirlpool Spa
  • The Latest Cardio & Resistance Equipment
  • Aerobic Studio with Many Different Classes

Now Arrived

My Zone is a new innovative heart rate system that can monitor your physical activity whilst working out. It measures your heart rate, calories and work out time and converts them into a points system. Ask a member of the team for more information.

New Kinesis Stations

Our new Kinesis stations offer you a more intuitive and varied workout. They can also help achieve your fitness goals quicker as the variable movement simulates everyday activity so it is more effective.

Facilities

As you can see we are not your typical Hotel Fitness Club. No kidney-shaped pools or rusting pieces of equipment in sight. Have a look at what we can offer.

20m Heated Swimming Pool

Whirlpool Spa, Steam Room & Sauna

Spinning Studio

Fitness Studio

Fully Air Conditioned

Wellness Room

Aerobic Studio With a Variety of Different Classes

The Latest Cardio & Resistance Training Equipment

Gym and Pool Opening Times

Monday 6.00am - 10pm
Tuesday 6.00am - 10pm
Wednesday 6.00am - 10pm
Thursday 6.00am - 10pm
Friday 6.00am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Children's Swimming Times

Monday 9am - 12pm, 2pm - 5.30pm
Tuesday 9am - 12pm, 2pm - 5.30pm
Wednesday 9am - 12pm, 2pm - 5.30pm
Thursday 9am - 12pm, 2pm - 5.30pm
Friday 9am - 12pm, 2pm - 7pm
Saturday 9am - 12pm, 2pm - 7pm
Sunday 9am - 12pm, 2pm - 7pm

learn to swim at village

Book your swimming lessons at Village Farnborough with Swimtime. We have a variety of classes for all ages.

Find out more

Teach your baby to swim

Now arrived at Village Farnborough. Water Babies is the UK's leading specialist swim school, teaching thousands of babies and toddlers vital safety and water confidence skills each week. To book on, call the office on 01256 844 926 or click the links below.

Find out more

Group fitness timetable

From yoga to boxercise, we have the perfect class for you, whether you're a beginner or a fitness freak.

View Our Timetable

Village Farnborough

Class Timetable

Our timetable has a mix of simple and choreographed classes aimed at different fitness levels and abilities, something to suit everyone. If you are unsure about a particular class speak to an instructor who will be happy to recommend different classes for your level. 

Bored of your usual fitness regime? Why not break the mould with Perfect Fit! Book onto one our Perfect Fit work-outs with one of our Personal Trainers and use some of our exclusive gym equipment! Sessions are tailored for all abilities and will help you achieve that all important goal!

(PF) denotes a Perfect Fit Class

Monday

Start Time Class Duration Location Instructor
6.30 am Group Cycling 30 min Spin Carla
7.00 am Body Pump Express 30 min Aerobics Carla
7.30 am Kinesis Station 15 mins Gym Gym Team
9.30 am Zumba 55 min Aerobics Giselle
9.30 am Aqua 45 min Pool Joe
9.30 am Group Cycling 45 mins Spin Graham
10.00 am Kinesis Station 15 mins Gym Gym Team
10.30 am ViPR 30 min Gym Gym Team
10.30 am Pilates 45 min Aerobics Carla
10.30 am CX WORX 30 mins Aerobics Joe
6.00 pm Body Combat 55 min Aerobics Tanya
6.00 pm Aqua 45 min Pool Joe
6.30 pm Micro Circuit 15 min Gym Gym Team
7.00 pm Group Cycling 45 min Spin Sophie
7.00 pm Foam Rolling 15 min Gym Gym Team
7.00 pm Body Pump 55 mins Aerobics Joe
7.00 pm Sh'Bam 45 mins Wellness Carla
8.00 pm Metafit 30 mins Aerobics Sophie
8.00 pm Yoga 90 mins Wellness Greg

Tuesday

Start Time Class Duration Location Instructor
7.00 am Metafit 30 min Aerobics Graham
9.30 am Body Pump 60 min Aerobics Lesley
9.30 am LBT 60 min Wellness Michelle
10.00 pm Kettle Bell 15 min Gym Gym Team
11.00 pm Yoga 90 min Wellness Greg
12.30 pm Group Cycling 30 min Spin Graham
1.00 pm Kinesis Station 15 mins Gym Gym Team
6.00 pm Body Jam 60 mins Wellness Carla
6.00 pm Body Pump 55 min Aerobics Joe
6.30 pm Micro Circuit 30 min Gym Gym Team
7.00 pm RPM 45 min Spin Joe
7.00 pm Pilates 55 mins Aerobics Carla
8.00 pm CX WORX 30 mins Aerobics Joe
8.00 pm Kinesis Station 15 mins Gym Gym Team

Wednesday

Start Time Class Duration Location Instructor
6.30 am Group Cycling 30 min Spin Sophie
7.00 am Metafit 30 min Aerobics Sophie
8.00 am Mixed Circuit 15 mins Gym Gym Team
9.30 am Circuits 60 min Aerobics Sophie
9.30 am Body Balance 55 min Wellness Joe
11.00 am Aqua 45 min Pool Joe
12.15 pm Pilates 60 mins Wellness Carla
1.00 pm Kinesis Station 15 min Gym Gym Team
6.00 pm Circuits 55 mins Aerobics Ali
6.15 pm Sh'Bam 45 min Wellness Carla
6.30 pm Micro Circuit 15 min Gym Gym Team
7.00pm pm Group Cycling 45 min Spin Alex
7.00 pm Foam Rolling 15 min Gym Gym Team
7.00 pm LBT 45 min Wellnesss Michelle
7.15 pm Body Pump 45 mins Aerobics Carla
8.00 pm Boxercise 45 mins Aerobics Ali

Thursday

Start Time Class Duration Location Instructor
9.00 am Kinesis Station 15 min Gym Gym Team
9.30 am Yoga 90 min Wellness Greg
9.30 am Body Pump 60 min Aerobics Joe
10.30 am CX WORX 30 min Aerobics Joe
12.15 pm Group Cycling 30 min Spin Sophie
12.45 pm Metafit 30 min Aerobics Sophie
1.00 pm ViPR 45 min Gym Gym Team
6.00 pm Body Balance 45 min Wellness Carla
7.00 pm Group Cycling 55 min Spin Graham
7.00 pm Body Jam 55 min Aerobics Carla
7.15 pm Zumba 30 mins Wellness Tanya
8.00 pm CX WORX 30 mins Aerobics Joe
8.30 pm Kettle Bell 15 mins Gym Gym Team

Friday

Start Time Class Duration Location Instructor
6.30 am Metafit 30 min Aerobics Matt
7.00 am RPM 30 min Spin Joe
8.00 am TRX 15 min Gym Gym Team
9.30 am LBT 55 min Wellness Michelle
9.30 am Circuits 55 min Aerobics Matt
9.30 am Group Cycling 45 min Spin Graham
10.30 am Metafit 30 min Aerobics Graham
10.30 am Aqua 45 min Pool Joe
5.30 pm Micro Circuit 15 min Gym Gym Team
6.00 pm Foam Rolling 30 min Gym Gym Team
6.00 pm RPM 45 min Spin Joe
6.00 pm Body Pump 55 min Aerobics Carla
7.00 pm CX WORX 30 min Aerobics Joe

Saturday

Start Time Class Duration Location Instructor
9.00 am Zumba 60 min Aerobics Inna
9.00 am Group Cycling 60 min Spin Graham
10.00 am Kinesis Station 15 min Gym Gym Team
10.00 am Body Pump 60 min Aerobics Carla / Joe
11.00 am Body Combat 60 min Aerobics Tanya
12.00 pm PowerPlate Massage 60 mins Gym Gym Team

Sunday

Start Time Class Duration Location Instructor
9.30 am Metafit 30 min Aerobics Graham
10.00 am Group cycling 45 min Spin Maxine
10.00 am Sh'Bam 45 min Aerobics Carla
11.00 am Body Balance 60 min Aerobics Carla
6.00 pm Yoga 90 min Wellness Greg

Kids Velocity Timetable

Start Time Class Duration Location Instructor
Mon 4.15 pm Kids Sports 45 min Wellness Gym Team
Thur 4.15 pm Karate 45 min Aerobics David
Sat 9.00 am Wake n Shake 60 min Wellness Evee
Sat 10.00 am Circuits 45 min Wellness Evee
Sat 11.00 am Karate 60 min Wellness Paul
Sun 9.15 am Family Spin 30 min Spin Kate

Perfect Fit

Bored of your usual fitness regime? Why not break the mould with Perfect Fit! Book onto one of the following work outs with one of our Personal Trainers and use some of our exclusive gym equipment! Sessions are tailored for all abilities and will help you reach that all important goal!

Your Perfect Fit Workshops

Start Time Class Duration Location Instructor
Mon 6.15 pm Kettle-Bells 30 min Fitness Area Gym Team
Tue 9.30 am Power Plate 30 min Fitness Area Gym Team
Tue 7.30 pm Strength 101 30 min Fitness Area Gym Team
Wed 6.00 pm TRX 30 min Fitness Area Gym Team
Thur 10.30 am Kettle-Bells 30 min Fitness Area Gym Team
Fri 9.30 am TRX 30 min Fitness Area Gym Team
Sat 10.00 am Fat Loss Training 30 min Fitness Area Gym Team

Your Perfect Start Sessions

Start Time Class Duration Location Instructor
Mon 11.00 am 60 min Gym Floor Gym Team
Mon 8.00 pm 60 min Gym Floor Gym Team
Tue 11.00 am 60 min Gym Floor Gym Team
Tue 8.00 pm 60 min Gym Floor Gym Team
Wed 11.00 am 60 min Gym Floor Gym Team
Wed 8.00 pm 60 min Gym Floor Gym Team
Thur 11.00 am 60 min Gym Floor Gym Team
Thur 8.00 pm 60 min Gym Floor Gym Team
Thur 8.00 pm 60 min Gym Floor Gym Team
Fri 11.00 am 60 min Gym Floor Gym Team
Sat 11.00 am 60 min Gym Floor Gym Team
Sun 11.00 am 60 min Gym Floor Gym Team

Want to join?

For more information or to join send us an email or give us a call on:

0871 222 4590

Offers

Join Up Belt Up

Join and get a MyZone Heart Rate Monitor for half price. Plus receive £50 worth of vouchers.

Find out more

AN INTRODUCTION TO HEALTH & FITNESS AT OUR FARNBOROUGH HOTEL

Health & Fitness at VILLAGE Farnborough

Our Health & Fitness club at VILLAGE Farnborough is the perfect place to work out or chill out. Use our state-of-the-art fitness equipment to get yourself in shape or try out one of our many group fitness classes such as Velocity Spin, Aqua and Pilates. 

Have a go at the Dame Kelly Holmes Perfect Fit plan, to get you fit and healthy at a pace that suits you, giving you new ways to achieve your personal goals. Chill out with the kids in the pool or get hot and steamy in our Sauna and Steam Room.