VELOCITY. Fitness that works for you.




  • 25m Heated Indoor Swimming Pool
  • Aero Biking Studio
  • 6000 sq ft Fully Equipped Fitness Suite
  • Whirlpool, Spa, Steam Room & Sauna
  • Social Clubs & Events
  • Perfect Kids Programme
  • Aerobics Studio With Over 90 Classes a Week
  • Express Gym With 2 PowerPlate Machines


At Velocity Cardiff, we’ve more to offer than ever and we’ve got a great range of memberships to suit your lifestyle. Check them out below.


Flexi - The Short-Term Wonder

Only in an area for a few months? Not sure if your situation might change? Our Flexi Membership is the best for you. You can stay with us as long as you want and you’ll be on a rolling contract so you only need to give one month’s notice if you need to move on – now that’s flexibility.

MyZone - The Ultimate Motivator

If you need a little motivation, want to track your fitness results online, monitor your heart rate and effort levels and see how many calories you burn, or just want to make sure you’re maximising your time in your work-outs, then this membership is a winner. Your heart will love you for it. MyZone memberships include a free MyZone belt, free PT sessions, personal programmes and Body Metrix assessments.

Off Peak - Leisurely Days 

This is great for those that want to go to the gym at a quieter time (you can go at selected off-peak times) or anytime over the weekend. So not only is the gym a bit quieter, but you’ll save money too on a lower rate.

Results - The Goal Getter 

This membership is best for those looking to achieve and maintain their goals. Speak to our team to find out which classes and equipment is best for you to achieve your targets. You sign up for a minimum of a year, but you can stay with us as long as you like after that.


Member Benefits

Not only do you get a great gym, MyZone technology and free classes, you also get full access to our pool and spa facilities plus exclusive discounts at Village too. Being a Velocity Leisure Club member gives you discounted dining at the pub & restaurant, great room rates, cheaper party night tickets and also access to a private members website.

Group Fitness Timetable

From yoga to boxercise, we have the perfect class for you, whether you're a beginner or a fitness freak.


Group Fitness Timetable Cardiff

Opening Times

  • Monday - 6.30am - 10pm
  • Tuesday - 6.30am - 10pm
  • Wednesday - 6.30am - 10pm
  • Thursday - 6.30am - 10pm
  • Friday - 6.30am - 10pm
  • Saturday - 8am - 9pm
  • Sunday - 8am - 10pm

Children's Swimming Times

  • Monday - 9am - 12pm, 2pm - 5.30pm
  • Tuesday - 9am - 12pm, 2pm - 5.30pm
  • Wednesday - 9am - 12pm, 2pm - 5.30pm
  • Thursday - 9am - 12pm, 2pm - 5.30pm
  • Friday - 9am - 12pm, 2pm - 7pm
  • Saturday - 9am - 12pm, 2pm - 7pm
  • Sunday - 9am - 12pm, 2pm - 6pm

Enquire Now

Membership Enquiry

or 0871 222 4578

If you have any questions about our hotel, or your stay, give us a call. Calls cost 10p per minute from standard BT phone line plus network extras. Higher from mobile phones.

Where to find us

29 Pendwyallt Road
CF14 7EF

Get directions