The International Federation of Aromatherapists (IFA) annual campaign returns on 11th June. Aromatherapy Awareness Week is all about sharing the benefits of aromatherapy, as a remedy for a number of health conditions.
In a nutshell, aromatherapy is the use of essential oils and plant extracts to bring harmony to the mind, body and soul. It sounds hippy, though it's powerful stuff. The oils can be used for massage, in creams, lotions and oils, for steam inhalation, aromatic spritzers and home candles.
Portsmouth is a city steeped in naval history. During the early 19th century, Portsmouth was the most heavily fortified city in the world, and during the height of the British Empire, was considered the best naval port in the world. Today, the naval and maritime heritage is still very much present throughout the city, along with brilliant visitor attractions, museums and galleries, and of course, a beautiful waterfront.
Situated on the south coast of England, Portsmouth is becoming a